It’s that point of 12 months once more: flu season. The precise timing varies, however typically, instances begin to choose up in October with the height of the season taking place in December by means of February, according to the Centers for Disease Control and Prevention.

And as soon as once more, we not solely should take care of the flu circulating, however we’re additionally nonetheless within the COVID-19 pandemic, which implies there’s an elevated danger for extreme illness from each viruses as we transfer into the colder months. So, it’s doubly essential that you just be sure you’re updated in your COVID vaccinations and your flu shot. Particularly now that there’s a new bivalent COVID shot that protects towards the highly-contagious omicron variant.

Are you able to verify two issues off your to-do listing directly and get these pictures on the identical day? Right here’s what you might want to find out about getting the brand new COVID booster and the flu shot on the identical time.

“There isn’t any hazard in getting the brand new COVID booster and the flu shot on the identical time. It’s secure to get each pictures in a single go to,” stated Dr. Andy Anderson, government vice chairman and chief medical and high quality officer at RWJBarnabas Well being in New Jersey.

Should you do determine to get your pictures on the identical day, it is strongly recommended to get one shot in every arm, he added.

That is useful since you’ll be protected towards each viruses sooner slightly than later.

“By administering them on the identical time, we’re extra possible to make sure that persons are protected towards each of those ailments,” stated Dr. Laolu Fayanju, an Ohio-based household medication specialist with Oak Avenue Well being. “Each influenza and COVID are circulating.”

Should you get each vaccines on the identical day, you’ll be protected towards extreme illness and issues like hospitalization and dying sooner, he famous. Needless to say it takes two weeks for each vaccines to totally kick in.

That is essential for everybody, however it’s significantly essential for these at high-risk for extreme illness, like older folks, folks with bronchial asthma and different situations, who ought to be protected towards each sicknesses as quickly as doable.

Plus, you’ll solely should take care of vaccine unwanted side effects as soon as.

“When taken collectively, [the new COVID booster and flu shot] present comparable reactogenicity, which implies the physique’s pure response to vaccines,” Fayanju stated.

In different phrases, these vaccine side effects you possible know all about at this level (headache, fever, fatigue, achiness) are recognized to occur with each vaccines. Should you get the pictures on the identical day, you’ll solely should take care of these unwanted side effects on someday versus two.

Anderson added that “the CDC notes that the best way that our our bodies develop safety and doable unwanted side effects are typically comparable whether or not vaccines are given alone or with different vaccines.”

This implies your unwanted side effects possible received’t be any worse for those who get each pictures on the identical day, Anderson stated. That stated, it’s nonetheless doable to really feel fairly crummy after vaccination. Be sure you hydrate, get your relaxation and are ready to take it simple the subsequent day in case you get up feeling awful.

Getting your flu shot and new COVID booster can protect you against both illnesses this fall and winter.

Roos Koole by way of Getty Pictures

Getting your flu shot and new COVID booster can defend you towards each sicknesses this fall and winter.

And it’ll save time.

Going to a health care provider’s appointment isn’t usually essentially the most thrilling a part of your day, and also you possible have many different issues to do, too. But when you will get each vaccines on the identical appointment, you’ll solely should enterprise out to the physician as soon as, not twice, for these pictures.

“If we are able to save our sufferers time and guarantee they’re getting these vaccines on the identical time… I believe that’s to the affected person’s benefit,” Fayanju stated. And who doesn’t wish to save a while when doable?

Test together with your physician about scheduling each pictures.

Whereas each specialists say it’s OK to get your pictures on the identical time, you need to nonetheless verify together with your physician if in case you have any hesitations. There are some individuals who will not be eligible for each pictures simply but.

For most individuals, the recommended timing for the flu shot is September or October, Anderson stated, however the really useful timing for the brand new COVID booster depends upon a number of elements: First, of us who just lately bought their COVID booster or their preliminary vaccine ought to wait a minimum of two months to get this new COVID shot. Moreover, people who just had COVID can wait as much as three months to get this booster. Lastly, solely these 18 and over can get the Moderna booster. The brand new Pfizer shot is allowed for these 12 and up.

Should you fall into one among these classes, you shouldn’t delay your flu shot simply to consolidate appointments. On this case, you’ll wish to get protected towards the flu first.

Should you don’t fall into these classes, you’re free to get the brand new booster shot now.

Needless to say relaxed public well being precautions may imply a extra extreme flu season.

After we had been on the peak of the pandemic, flu cases were low. This possible has to do with the general public well being measures — like masking and social distancing — that had been in impact. Now that these precautions are gone in most situations, flu instances possible may also creep up.

Plus, Australia had a bad flu season this 12 months, and “we can study loads from how our flu seasons right here within the Northern Hemisphere will proceed primarily based on what’s been occurring within the Southern Hemisphere,” Fayanju stated.

So, it will not be a shock if we’re confronted with a tricky flu season, too.

“Flu kills tens of hundreds of individuals,” yearly, Fayanju stated. The flu shot is one of the best ways you may defend your self and your family members from getting the virus.

Past that, COVID has killed greater than 1 million People thus far and is continuous to contaminate folks each day. Being protected towards these contagious COVID strains and the flu can solely profit you this fall and winter.

Specialists are nonetheless studying about COVID-19. The data on this story is what was recognized or obtainable as of publication, however steerage can change as scientists uncover extra concerning the virus. Please check the Centers for Disease Control and Prevention for essentially the most up to date suggestions.

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